Evidence-based strategies for real-life chaos. Coaching that gets your brain.
Support for Moms With ADHD
This is a space for brilliant, burned-out moms with ADHD who are tired of trying to do life the “normal” way.
Whether you’re newly diagnosed, deep in decision fatigue, or just bone-tired of being the only one holding it all together, you’re in the right place.
ADHD Mom Coach is here to offer relief that’s actually helpful—not another planner you won’t open, not another podcast you’ll forget to finish. Just grounded, evidence-based support that meets you where you are.
You’ll find real talk, digital tools, 1-on-1 coaching, and small shifts that add up to real change. I built this space for women like us—because surviving alone isn’t the goal. Living better is.
Hi, I’m Kim.
I’m a licensed therapist, ADHD mom, and quiet rebel against the pressure to “just try harder.”
I created ADHD Mom Coach to give other women what I couldn’t find when I needed it most: honest support, real-life strategies, and tools that actually work with your brain and your life—not against them.
Around here, we don’t chase perfection. We build systems that stick. We laugh at the mess. And we start where we are.
Get 1-on-1 ADHD coaching for moms who are ready for real change. We’ll build small, doable systems that actually work with your brain—and your life.
Honest, ADHD-friendly insights on motherhood, focus, emotional regulation, and everyday survival. These bite-sized reads are full of real talk and strategies that don’t require a miracle morning.
Practical ADHD tools and digital resources created for overwhelmed moms. From printable planners to focus guides, everything here is designed to cut through chaos and support your executive function.
Most systems weren’t made for your brain. These are.
Get ADHD-friendly tools, real-life strategies, and gentle support—delivered without pressure, fluff, or shame.